1. Foods and flavors you shouldn’t overlook

- There are plenty of reasons why you might never have tried a certain food; maybe the idea doesn’t appeal to you, or perhaps you’re not sure how to use it. But taking a chance on an ingredient you haven't eaten before can pay off, adding fresh and exciting flavors to dishes you already cook – and opening up a whole world of new and creative recipes. If you want to shake up your kitchen habits, don’t neglect these underrated ingredients next time you do your weekly shop.